For thousands of years, yoga has been practiced as a discipline that connects movement, breath and mindfulness. Today, research continues to support its benefits, with studies linking regular practice to improved flexibility, reduced stress and enhanced overall well-being. As more people seek balance in increasingly busy lives, experienced instructors play a vital role in helping students develop sustainable practices that support both physical and mental health. The Best of N. Lake Tahoe & Truckee recognizes professionals who guide their communities through thoughtful instruction, personal growth and mindful movement.
Hannah Ewing serves as a leader and instructor at The Yoga Room, where she helps create an environment centered on connection, community and mindful practice. Her teaching reflects a commitment to making yoga accessible while encouraging students to explore movement, breathwork and self-awareness. Through classes that welcome a variety of experience levels, she supports participants as they build strength, flexibility and confidence. Her work contributes to a studio culture that values personal growth, consistency and the lifelong benefits of yoga practice.
Marybeth Donahoe founded Mountain Lotus Yoga Truckee and has played a central role in shaping its approach to yoga education and community wellness. Her teaching blends traditional yoga principles with an understanding of modern lifestyles, helping students cultivate balance both on and off the mat. In addition to leading classes, she has helped develop programming that supports practitioners at different stages of their journeys. Through her dedication to mindful movement and personal connection, Donahoe has become an influential figure in the Truckee yoga community.
Emily Weer brings together yoga instruction, massage therapy and holistic wellness in her work at Summit Lotus Yoga and Massage. Her approach emphasizes the relationship between movement, recovery and overall health, encouraging students to develop a deeper awareness of their bodies. Through thoughtful guidance and personalized attention, she helps practitioners improve flexibility, mobility and balance while creating space for relaxation and self-reflection. Her commitment to whole-person wellness shapes classes that support both physical vitality and emotional well-being.
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